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Nicole Rogers
(506)7047-9607
500 mts sur de la escuela Cedral,
Palmitas, Cariari
Pococi, Limon 70203
Costa Rica
nicole@farriscounselingservicesllc.com
THERAPY HOMEWORK RESOURCES
For current clients: If I have directed you to my website for a specific therapy homework assignment, you will find the resources below. Where possible, I have cited the original sources and all copyrights pertain to the original source/authors.

Anxiety Resources:
userfiles/576247/file/Anxiety Worry Packet.pdf
userfiles/576247/file/Anxiety Disorder Fact Sheet(1).pdf
userfiles/576247/file/Anxiety Homework(1).pdf

Anger Resources:
userfiles/576247/file/anger management participant workbook SAMHSA.pdf
userfiles/576247/file/Anger Packet(1).pdf

Assertiveness Resources:
userfiles/576247/file/Assertiveness Packet.pdf

Bibliotherapy Resources (recommended reading list):
userfiles/576247/file/Bibliotherapy.pdf

Couples Therapy Packets:
userfiles/576247/file/sevenchallenges - communication.pdf
userfiles/576247/file/Couples Packet.pdf
userfiles/576247/file/Couples_Workbook.pdf

Depression:
userfiles/576247/file/Depression Packet.pdf
userfiles/576247/file/crisis card suicide contract.doc


DBT:
userfiles/576247/file/CARESS no self-harm protocol.doc
userfiles/576247/file/DBT exercises.pdf
www.dbtselfhelp.com/html/dbt_lessons.html
www.dbtselfhelp.com/html/print051.html


Eating Disorders:
userfiles/576247/file/Erasing Your Body Image Rituals.pdf
BES-16 : http://psychology-tools.com/binge-eating-scale/
userfiles/576247/file/A Self Help Guide For Those Who Binge(1).pdf

Relaxation Training:
userfiles/576247/file/Breathing.pdf
userfiles/576247/file/PMR.pdf
userfiles/576247/file/Brief Comb Tech.pdf
userfiles/576247/file/Visualization.pdf

Overcoming Binge Eating
by Fairburn:
userfiles/576247/file/A Self Help Guide For Those Who Binge.pdf 

Cognitive Behavioral Resources:
userfiles/576247/file/Thoughts-and-Mood-Worksheets.pdf
userfiles/576247/file/Cognitive restructuring handout.doc
userfiles/576247/file/CBT untangle your thinking0001.pdf
userfiles/576247/file/Alternative-Thoughts-and-Actions.pdf